5 effective natural home remedies to cure lower back pain
Youngsters usually suffer back pain due to muscle tension, improper diet, lack of physical activity, and poor sitting posture.
Author: Pooja Tyagi
From The Windfall to Pashmina: 6 books by Indian authors to look out for in 2017
Nobody can deny the fact that reading books expands our mental horizon and also helps us articulate thoughts.
Watch: Fix your posture with these five easy exercises
Correcting your posture does feel difficult and challenging at first because your body has become habitual of sitting or standing in that wrong posture. Here we tell you 5 exercises to help
Fitness watch: 5 moves to get those perfect sculpt strong and lean legs
For maximum sculpting and lean legs, it is always suggested to combine the leg workouts with 30 minutes of cardio like walking or jogging.
7 Indian monuments built by women you must know about
Check out the list of Indian monuments built by women
Watch: 9 tips for beginners to get started with meditation
The sole aim of all meditation techniques is to reach an inner calm and make you feel more focused. Here we tell you how you can meditate in home
Here’s how you can enjoy uninterrupted sleep every night
if you find yourself awake while the whole world is dozing off, it’s time to get into action and address the issue
Celeb inspired backless dresses to match the soaring temperature
From being carried as a single piece of cloth to halter neck-style, the backless look rocks the fashion trend in every manner