Hot and Happening Malaika Arora Khan is one of the fittest actresses in the industry. An avid fitness enthusiast, the actress puts a lot of emphasis on her fitness regime. A look at her social media account and one will figure out that she does not believe in lifting heavy weights. Malaika Arora Khan’s workout regime can be easily followed at home by her fans. You do not need dumbells or for that matter heavy equipment to burn your belly fat. Yes! You might need a resistance cable that can help you in your workout.
Trained by fitness trainer Namrata Purohit, Malaika Arora Khan put a lot of emphasis on pilates workout. She has been at the top of her fitness game. Apart from the full body workouts which she indulges in, the actress also practices yoga. Now, one does not need to buy heavy dumbells to burn belly fat. An eight-minute full body home workout is what you need right now.
Malaika Arora Khan gives immense variation to her simple workout routine. She does not train herself in one particular way and often loves to experiment with her rigorous extensive regime. Her workouts put a lot of stress on core, abdomen, glutes and legs. Usually, people focus more on the chest, back, biceps, and triceps and hence they stay away from doing a lot of core strengthening exercises which are absolutely important. Perhaps, this is one of the reasons why Malaika Arora Khan flaunts a fit and fabulous body.
Malaika Arora Khan working out in a gym
(Courtesy: Instagram)
Diet is usually another important aspect that needs to be kept in mind but burning calories require a lot of hard work. Mother of two, she flaunts a smoking hot body. Call it dedication or her passion for fitness, Malaika Arora Khan surely knows how to be a pro in fitness. Here are a couple of videos of her fitness that might help you burn calories:
A post shared by Malaika Arora Khan (@malaikaarorakhanofficial) on
@yasminkarachiwala killa core workout #bodyimage #wundachair#abs#burn
A post shared by Malaika Arora Khan (@malaikaarorakhanofficial) on
Muscle,core control.so damn invigorating.@bodyimage with @yasminkarachiwala
A post shared by Malaika Arora Khan (@malaikaarorakhanofficial) on
Core stability keeps me balanced #ilovepilates #pilatesgirl @namratapurohit
A post shared by Malaika Arora Khan (@malaikaarorakhanofficial) on
Also watch: Alia Bhatt takes her fitness game to another level — Watch video
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