Watch: These insane workout videos of VJ Bani will make you hit the gym right away!

Bigg Boss 10 contestant VJ Bani aka Gurbani Judge is one of the fittest actors in the industry. Her workout videos are a true inspiration for everyone

By: Fukres |
November 30, 2016 6:07 pm

VJ Bani aka Gurbani Judge is one of the strongest contenders on Bigg Boss 10 and her fighting spirit goes beyond the show. Her Instagram account is full of videos and pictures where Bani can be seen flaunting her sculpted body.

The actress never misses her workout routine and always make sure to experiment with her regimen. Despite her hectic schedule, she makes sure to give her 100 per cent while working out. Her diet plan is also very interesting as Bani follows it strictly. She prefers home cooked meals.

Bani J
(Courtesy: Instagram | Bani J)

Here are some of her killer workout sessions that will make you hit the gym right away!

The only thing I’ve been able to find that really silences all the noise, all the static, all the inconsequential shit – is lifting. Lifting hard and heavy and dirty till you’re awash in sweat that really becomes a literal cleansing .. not just outwardly, but inwardly. So deep. If you allow yourself to go there. There are no thoughts, only the feel of that sharp deep inhale, the slow hard exhale. Focus razor sharp. The mind isn’t allowed to deviate because the physical load is so overwhelming. It’s such a beautiful feeling. It’s funny because a thing like love makes you feel so light, and then you need something heavy to ground you back again haha. Amazing. Life, is so amazing. That’s all I got for y’all. Go lift heavy shit, reach within yourselves. And love from there. But start with yourself first. Always. #alltheworkBeginswithYou #allinwards #thenoutwards #liftheavyshit #shutsthebrainrightup #liftforLove #deepinthepaincave #cantfeelnothingrn #sobaditsgood

A video posted by Lady RocknRolla (@banij) on Sep 26, 2016 at 9:49am PDT

No matter how much people like to tell me lifting isn’t for me esp. being a girl.. It’ll never amount to how much I LOVE to LIFT #LIKEAGIRL & PROUD! Did this as apart of Whispers #likeagirl and proud challenge! Shoutout to @whisperIndia for bringing the campaign here! Show your support for this awesome campaign by doing what you love PROUDLY like a girl! And tag your peeps too 🙂 #likeagirl #wonteverstop #wordsaresosuperficial #cantfakepassion #fireinmybelly #backday #youknowit #likeagirlandproundchallenge #womenwhoLift #indianwomenrepresentin’

A video posted by Lady RocknRolla (@banij) on Sep 22, 2016 at 5:13am PDT

Most people will only accept you if you fit in their little boxes. (For the record, most of these people are idiots and you need to know the boxes are destructible). Feel free to disappoint. #createyourself #everyday #loa #bemoreYou #doyou #womenwholift #loa #zoning #liftlifestyle #givenofucks #limitless

A video posted by Lady RocknRolla (@banij) on Aug 4, 2016 at 1:29am PDT

Today’s entire back workout on my snapchat LadyRocknRolla _______________________________ @gauaharkhan & I do some synchronised competitive sets lol. For your viewing pleasure and inspiration __________________________________ #allthesets #everydamnday #gainlife #yougottaeatasmuchasyoulift #liftlife #loa #syncronizedSets #competewithjustyourselftho #always #backattack #dowork

A video posted by Lady RocknRolla (@banij) on Jul 19, 2016 at 5:54am PDT

Her impressive workout sessions are nothing but sheer motivation for others. Her love for fitness is a no hidden affair. The actress never misses her workout routine and goes to gym regularly. We bet these exercises will inspire you!

Monday leg demolition day! This was the finisher for today, just some good old deads _____________________________________ WOD: Mobility and Foam Roller _________ Straight sets of: Seated Back Squat x5 Seated Front Squat x3 ATG Front Squats x3 3 Giant Sets of: Barbell Walking Lunges DB Step up DB Squat Banded Side Step 3 Finisher Sets of: Glute Bridge DeadLifts _____________________________________ cakes be hella baked after that lol Enjoy the burnnnnn! _____________________________________ #allthesets #youbetyourcakes #thismeansAlltheSushi #doitfortheGains #thisbootydoeswork #bootydontjusttwerk #yougottaeatasmuchasyoulift #gainlife #feelssodamngood #everydamnday

A video posted by Lady RocknRolla (@banij) on Jul 18, 2016 at 7:22am PDT

Dear Pike progressions, I will conquer you. Sincerely, My sore and achey forearms, delts, wrists and abs. _____ Lol. _____ Also, this is great for anyone who wants to train their arms, Delts, core and forearms. _____ Ever since I trained for the gymnastics act in #icdt last year I’ve been secretly itching to get onto some bars and rings to continue learning everything Gymnastics. ____ Slow, steady and supremely sore, I will get there. #strive #progress #evolve #everyday #indianwomenrepresent #youknowit #thanksabbasforshootingme #allthecarbs #allofthetime #steady #higher #pikeProgression #intime

A video posted by Lady RocknRolla (@banij) on Jul 15, 2016 at 9:52am PDT

I really wanted to film today’s back workout for you guys but @bodyholics bailed on our session. [Abbas no pancakes for you! Lol] ____ So after I was done training I was able to get someone to film me and got this vid for y’all (let’s just call em finished finisher pull ups) ____ And fuck yeah I grew some Hammies!! ____ Will try and shoot vids for you guys. Let me know what you’d like to see. #aftertheworkoutworkout #likeanafterpartyparty #getit #realaf #nofiltersneeded #youknowit #alltheFood #allthecarbs #allofthetime #indianwomenrepresent

A video posted by Lady RocknRolla (@banij) on Jul 14, 2016 at 11:35am PDT

Also watch: 13 Alia Bhatt workout videos that will inspire the lazy bums right away!