Kareena Kapoor Khan is on a weight loss spree for past few months and her recent pictures are a proof that hard work pays well. The actress gave birth to son Taimur Ali Khan in December last year and gained around 18 kgs during her pregnancy. Well, thanks to all hose ghee and parathas. Reportedly, Bebo has already shed nearly 16 kgs of her post-pregnancy weight in past three months.
Kareena is often spotted outside her gym and yoga classes with BFF Amrita Arora and the duo hits the gym together. It is always good to have a partner in the gym. Amrita often shares some of their workout videos on Instagram that clearly show how much hard work Kareena is putting in to get back in shape. From trying her hand at Kick Boxing, Battle Ropes, Yoga and many other forms of exercises to keeping a strict tab on her diet, Kareena is leaving no stone unturned to lose those extra kilos.
While kickboxing helps in muscle toning and flexibility, the battle rope is for better metabolism and kettlebell swings work on the core and back. Basically, each of these high-intensity exercises works on the whole body and helps in fast weight loss.
A fitness enthusiast and a yoga lover in Kareena is an inspiration for many. From flaunting her baby bump in style to making public appearances even with those extra post-pregnancy kilos, Kareena kept on posing confidently for the shutterbugs.
Kick Boxing
Kettle bell squats
Battle Ropes
And now when the pretty lady has lost most of her post-pregnancy weight, we just can’t wait any longer to watch her on the big screen again in Veere Di Wedding, which also stars Sonam Kapoor.
More power to you girl!
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