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4. Kriti Sanon’s killer workout is only for the disciplined ones [Watch Video]

Kriti Sanon’s killer workout is only for the disciplined ones [Watch Video]

To maintain her perfect body frame and those long toned legs, Kriti Sanon follows a strict workout regime and keeps a tab on her diet. Have a look

• By: Ekta Agarwal |
• June 29, 2017 12:04 pm

• Tags: Kriti Sanon,

Kriti Sanon is just 3 films old in Bollywood and the actress has already made her place in the industry. Kriti enjoys a huge fan following and has become a household name in just 3 years. She made her big screen debut opposite Tiger Shroff in Heropanti and was highly praised by one and all not only for her performance but also for her looks. Blessed with a lean and toned body frame, Kriti is one of the most beautiful actresses of B-Town. To maintain her perfect body frame and those long toned legs, Kriti Sanon follows a strict workout regime and keeps a tab on her diet.

The fitness regime

The actress is training under the guidance of celebrity fitness trainer Yasmin Karachiwala and is addicted to her new found love for pilates. You would be surprised to know that Kriti is so fond of Pilates that she doesn’t skip it even for a day. In fact, she is so fond of pilates that Kriti keeps on posting a lot of photos and videos of her heavy duty gym sessions on social media to keep her fans updated and motivated. Her workout regime is a combination of 2 forms of exercises which are Pilates and Weight Training. And the most interesting one among all is the Jackrabbit Pilates Reformer exercise, which helps in core strengthening, stability and balance. Apart from this, she loves doing strength training, yoga and freestyle exercises. Have a look:

Pilates

A post shared by Kriti (@kritisanon) on Mar 22, 2017 at 4:33am PDT

A post shared by Kriti (@kritisanon) on Jun 23, 2016 at 4:16am PDT

A post shared by Kriti (@kritisanon) on Jul 12, 2016 at 12:40am PDT

A post shared by Kriti (@kritisanon) on Jun 21, 2016 at 5:33am PDT

Free Style

A post shared by Kriti (@kritisanon) on Jun 26, 2016 at 12:18am PDT

Pull Ups

A post shared by Kriti (@kritisanon) on Jul 25, 2016 at 7:15am PDT

Squats

A post shared by Kriti (@kritisanon) on Mar 3, 2016 at 6:24am PST

Weight Training

A post shared by Kriti (@kritisanon) on Jul 21, 2016 at 2:29am PDT

Healthy food habits

When it comes to eating habits, Kriti doesn’t stick to a particular diet plan but believes in making healthy choices.
The actress loves fruits and tries to stay away from spicy and fried food items. She drinks a lot of water to keep herself hydrated throughout the day and even drinks green tea twice a day to flush out toxins.

Well, she is definitely giving us major fitness goals!