5 Funny and awkward gym situations we all have been in
All these gym situations belong to different places and persons, but they share one common factor i.e. they just happened.
Now you can stay fit while traveling without getting into any rigorous schedule
Now staying fit while traveling is not a far-fetched dream. All you need is a little motivation!
Photos: Bigg Boss Contestant Sonali Raut’s transformation from flab to fab will make you go WOW!
Sonali Raut's inspiring physical transformation is motivating us to hit the gym right away!
Meet Tao Porchon Lynch, world’s oldest Yoga Teacher who has an India connect [WATCH]
World's oldest yoga instructor Tao Porchon Lynch, 98 shares the fitness mantras that will help you keep a fit and fab body
Fitness faults: 5 Mistakes you’re making when doing squats
While performing it, we always need to remember that the poor technique of lifting in the squat can generate a lot of business for orthopedic surgeons.
Watch: Sushmita Sen’s hot workout videos will inspire you to take fitness seriously
Sushmita Sen's fitness is not something she has achieved overnight, rather it needs a lot of practice and training.
Want to get taller? These 4 workouts will help you get that height
A good height always adds to the personality, but unfortunately, not all of us get satisfactory grades for ourselves for the same.
These 7 tips will help you gain weight in just a few days
From weakening your immune system to early death, this problem can have a number of adverse effects on the affected person’s life