Fitness mantra: 7 effective ways to boost your stamina
To increase your stamina, you need to build the muscles around your heart and strengthen the muscles used in endurance activities
Watch: Rana Daggubati’s Baahubali workout is intense and exhausting!
Rana Daggubati's physical transformation for Baahubali 2 is impressive
This is why core exercises are the most important ones whenever you are working out
Every fitness freak works hard to improve the strength of their core and the reason behind this is not just the desire of that sculpted look but a lot …
Watch: Sooraj Pancholi’s deadly workout routines prove why he is the fittest actor in B-Town
Sooraj Pancholi is one of the fittest actors in the Bollywood industry
Photos: Now you can look like Wonder Woman with this DC Comics collection
Why should boys have all the fun?!
Watch: How 81-year-old Wang De Shun bagged a modelling contract with Reebok
After walking for Beijing Fashion Week, 81-year-old China's hottest grandpa Wang De Shun becomes a model for Reebok
Revealed: Taapsee Pannu’s deadly workout routine for Naam Shabana
Taapsee Pannu's workout routine is nothing but deadly
Watch: Huma Qureshi workout routine is giving serious fitness goals
Huma Qureshi is one of the fittest actresses in the Bollywood industry and here is how you can get a body like her