#WorldSleepDay: Over 60% Indians Feel Exercise Is More Important Than Sleep
32 percent Indians believe that technology is a major sleep distractor
Health
Stories and news related to health
31 things that can happen to you if you don’t get enough sleep
Sleep deprivation is a real problem. It not only causes severe health disorders but is also the reason for fatal road accidents across the globe. Here's what happens when you don't get enough sleep
7 easy-to-make lifestyle changes that you need to focus on ASAP
Has work taken priority over your life? Do you feel that you have time to do nothing besides work? Here are some changes that you need to focus on now
Do you know Anushka Sharma suffers from anxiety disorder? Here’s what it means
Anxiety disorder is a mental illness which is characterised by strong feelings of anxiety and fear. It includes panic disorder, social anxiety disorder and phobias. Know more about the condition inside
7 things you should know before going to a psychiatrist
Are you suffering from a mental health disorder? Have you decided to seek help? Have you decided to sign up for therapy? Here are some things that you should know before you begin therapy
Here’s a 5-step guide to detox after Diwali celebrations!
Check out 5 simple steps that you can take over the next week to bring your body back to normal after Diwali indulgence:
Did you know Yo Yo Honey Singh had Bipolar Disorder? Here’s what that means
Mood swings are common. But do your mood swings vary between depression and euphoria? Do you feel hopeless? You might be suffering from bipolar disorder. Here's what you need to know
Vaginal atrophy to depression, 7 diseases that you can get after menopause
Menopause marks the end of our reproductive period in women. Menopause also puts women at the risk of several diseases like gout and depression. Here's what you should know