Tanmay Bhat of AIB fame has been known for his brilliant sense of humour, his wit and his confidence. While we all noticed his new and a lot slimmer avatar, nobody ever knew how he did it. Just like we did not know how he manages to crack jokes on others and himself with such panache. Unlike most celebs who take to social media with every inch they lose, Bhat lost over 110 kgs without a single detail being made public. Until, now.
Bhat’s fitness instructor, Ranveer Allahabadia, who saw him get 110 kgs lighter thanks to his grit and determination has now taken to Instagram to share this success story with all us fans. The fitness YouTuber has been the brain behind Bhat’s drastic weight loss and his post will tell you how this has taken oodles of patience. With a before-after picture, Ranveer shared his friend’s success story and sounded very proud of Bhat’s achievement.
Ranveer spoke fondly of Tanmay’s achievement and described the magnitude of his transformation when he wrote,
“My brother @tanmaybhat lost 110+ kilos by following FITNESS SCIENCE.
I’ve witnessed this beast transform from a walking heart attack to the chicken breast fuelled strong mofo that he is today.
Everyone knows what he’s accomplished. What people don’t know is the science that’s gone into his weight loss journey.You should NEVER crash diet unless you want to lose muscle.”
That’s Ranveer Allahabadia for you.
Nothing apart from hardwork helped Bhat achieve his goal and we are glad his instructor made a point about how crash-diets are not the answer to anything. Kudos to Bhat and Ranveer!
Are you inspired to hit the gym or the jogging track yet?
